Archive for Diet and Exercise

Review and Resolutions

// January 4th, 2010 // No Comments » // Diet and Exercise, Money, Quiz, Random Stuff, Reviews, snZero

8/10 & 1920 x 1200 for the laptop, about the same for the Mac on the TV.

2009 has been and gone now, and I have mixed feelings about it. On one hand I’ve made a load of new friends through taking over the quiz at The Adelphi, Pin and doing one at the Nation of Shopkeepers here in Leeds. I’ve made a fair few new friends through my endeavour to unite the digital folks of Leeds with snZero, which is still getting more than 50 people a month turning up. I even made random friends in the shape of The Salts girls through a drunken night out early in the year. Truth be told that my facebook friend count has gone up quicker and to a greater degree than ever before. And for this I am happy.

That said, work has been a up and down slalom of emotions, busy for 12 months, new clients, demanding decisions, new people, old people, gone people. And for the first time in my life I think I really know what stress is. Even when I used to work 18 hours a day it wasn’t as stressful as the last year has been. If I had hair I think that it would have deserted me by now. But of course it deserted me ages ago.

On the plus side, I went and lost almost 4 stone in the middle of the year. Granted I then went and put a stone of it back on. But hell, only a couple of stone too heavy … and not “obese” any more. So that made me a happy bunny. Not happy enough, but happy enough to fit into a 34″ pair of jeans - and my black Boss suit from years gone by. So yeah, happy.

And on the minus side, I’m still single. And still have no hair. Though I do have  an ace flat. Rough with the smooth eh…

Back at the start of 2009 I made the following guesses for what the year would bring…

  • Sort out my tooth-ache.. Yeah, I did this. Not had a toothache since March.
  • Cut out 90% of my Coke intake.. Yup, did this too really. Not had more than a can a week really.
  • Lose 1/4 of my body weight.. Probably managed 1/5 … ish.
  • Become financially viable.. I have a credit score of 900/1000 - which must be good? Still owe almost 20k…
  • Blog… Yeah, not really.

So as you can see I managed most of them to a degree of success. 2010 is all about…

  • Lose 1/5 of my body weight.. I want to get down to 12 stone… ish.
  • Become financially viable.. I want to be down to 10k debt by year end…
  • Blog… NO, not really… Though I do want to take a photo a week…

And those are my real resolutions.

And so it begins… Again

// August 1st, 2009 // No Comments » // Diet and Exercise, Random Stuff

Yes, rather dull-ly, after 3 weeks of eating what the hell I wanted, I’ve started the diet again. Hoping I’ve not piled too much weight back on - will see when I weigh myself on Monday.

Thank god for Cows and Chickens - those lbs are coming off!

Five sixths of a man…

// July 4th, 2009 // No Comments » // Diet and Exercise

A nice little graph showing my weight loss over the last 8 weeks… Going for 14′7 next week which will be exactly 3 stone lost over 9 weeks, which will set me up quite nicely for the last push to 13 stone before August 15th…

5/6ths of a man

5/6ths of a man

Wait, update!

// June 15th, 2009 // No Comments » // Diet and Exercise

So, in May/June I’ve lost 2 stone.

In June/July Iwant to lose 1.5 stone.

In July/August I want to lose 1 stone.

I want this diet to finish on the 15th of August. Then I will go out and eat pizza.

Losing more pounds…

// June 10th, 2009 // No Comments » // Diet and Exercise

Well, I’m eating my way through enough meat to keep a few cow/chicken farms going for the foreseeable, and been doing a fair number of miles at the gym every week too - not to mention the crazy amount of vitamins and supliments I’m feeding into my body on a daily basis … and what this means is that in the 24 days since I’ve been on my fAtkins diet I have lost 1lb short of 2 stone… I don’t expect that to carry on at the same pace, but I am glad that it’s going to be payday soon so that I can buy some new jeans that fit.

Losing pounds

// May 22nd, 2009 // 1 Comment » // Diet and Exercise

I’ve started on the Atkins diet again. Back in the early 2000’s I did it and lost almost 4 stone. Then had a relationship breakdown and ate myself to fat again.

Anyway, I’ve decided for the last time that I’m too humongous and need to get bcak down to within a few pounds of my ideal weight. So, I’ve been on said diet for 5 days. I’ve cheated through 2 days of it - having copious amounts of cider. And I’ve lost 2 lbs. This is good. I’m going to head down the gym this weekend and hope to lose 3 by the end of 7 days.

By Christmas I want to be 12 stone. It will be a very uphill battle.

By next Christmas I want to be on the cover of Mens Health.